KUNDALINI  YOGA

Every Monday and Thursday from 7 till 8.15 pm

at Hogeheerweg 65, 9051 SINT DENIJS WESTREM

Kundalini yoga is a dynamic form of yoga.

Through breathing and movement, the body receives an extra boost, inviting dormant and inactive parts of ourselves to move and come alive again.

As a result, you’ll feel yourself coming back to life, with greater energy and resilience – physically, mentally and emotionally.

Kundalini yoga keeps you healthy, young and flexible. It works on the nervous system and helps with stress and overcoming fears.

Kundalini yoga helps deepen your awareness of what is happening within your body and life, as well as in your mind and the deeper feelings within your heart and soul.

The classes are open to everyone (regardless of age or ability)

Fee: single class €15 or 10-session pass €133

Aina Greta guides you through this beneficial yoga with great enthusiasm and passion.

With her expert knowledge and practical experience, she creates a safe environment and offers personalised guidance, so that you too can fully participate and enjoy the benefits.

Fancy giving it a go? Just pop in! (wear comfortable clothing; yoga mats are available on site)

Please let us know in advance by emailing aina.greta@gmail.com or via WhatsApp on +32 (0)488 466 811